Learning the Bike Basics

The impact of COVID-19 has seen more people cycling to improve mental and physical health. As we transition to a new normal, we encourage everyone incorporate cycling into your daily routine in order to promote a healthy lifestyle. This means

We are passionate about people cycling, however we want to make sure your ride is fun, easy and above all, safe. That’s why we’ve created a quick video series that covers the bike basics on safety, etiquette as well as what bike gear to wear and more. Watch all 5 in order below:

Bike Basics Part 1: Helmet Fitting
Bike Basics Part 2: ABC Bike Check
Bike Basics Part 3: What to Wear & How to Prepare
Bike Basics Part 4: Planning Your Ride
Bike Basics Part 5: Etiquette and Safety

For more educational resources like road rules and bike security, head to our education page here. Additionally, if you have any suggestions or want specific resources for your workplace or school, get in touch!

2023 Membership Price Update

End of year membership update from BQ CEO Rebecca Randazzo.

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Riding across Australia to break the cycle of poverty

Nellie and Richard Logan embarked on a bike ride of more than 4000km over 28 days to help raise funds for children facing poverty. They have raised almost $950,000.

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E-bikes Should Be Included In The National EV Strategy

Bicycle Queensland says the Federal Government is missing a major opportunity to create real change in the move towards electric vehicles.

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IRONMAN 70.3 Sunshine Coast

A swim that started on the beautiful Mooloolaba Beach, followed by a fast and furious ride and a picture-perfect two-lap coastal run.

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