38 years to be exact! I have always ridden, even as a child. When I was 12 years old, I started road and track racing.
‘I decided to use my bicycle as much as I could in my everyday life, and I was surprised by what was possible.’
There were years when my bicycle sat unused in the garage. There were years when I didn’t even own a bike. But then there was the year when an unexpected change left my life in need of reshaping
After riding a third of her lifetime on bikes, Anna shares with us her journey and tips to enjoy a life behind bars.
Women's nutritional needs differ across various points of their life cycle, such as during pregnancy and breastfeeding, as well as menstruation and menopause. Likewise, women’s nutritional needs also differ to that of men. Therefore, there are a number of key nutrition-related factors to consider when it comes to women’s health.