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Henty Wingman Backpack 6 Month Review

We provide an update on this fantastic Henty Commuter bag and provide some reasons why this could be prefect for your commute to the office.

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HOW TO RIDE IN SUMMER

As it gets warmer, bicycle riders need to prepare for the change in weather. It’s a given that at some stage you’re going to feel pretty uncomfortable, but we recommend a few strategies to guard yourself against overheating and complete discomfort

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How to Pack Your Cycling Jersey

Tips and tricks to pack all the essential items in your jersey for a long day on the bike.

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Tips for riding with pedestrians and cars

Sharing roads and pathways with other modes of transport is something that all bicycle riders need to do. While bicy...

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A newbies guide to cycling disciplines

Getting into cycling can be like trying to get to Mars: exhilarating, exciting and very confusing. The sport can fee...

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7 reasons to get on your bike

If you’re finding it hard to get out there on your bike, read on. Maybe you’re thinking about riding a bike for ...

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Is High-Intensity Interval Training (HIIT) for you?

High-Intensity Interval Training (HIIT) has really increased in popularity over the last 5 to 10 years. But is it for you?

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Riding to wellness

I pedal, I balance, I respond. My legs propel me forward, and my muscles work to keep me upright. My reflexes answer when I need to change direction. Whether I’m riding fast or slow, I’m moving and riding to my wellness.

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